Exactly that.
I am separated from DS's dad, and want to do the absolute best by DS in the circumstances. I suspect that 'the best' conflicts with my not-infrequent instinct to throttle his dad cry/rant/bad-mouth his dad - which, other than the odd cry, I don't do in front of DS.
I have a feeling I need to co-operate with generous access arrangements, be jolly and friendly and talk positively about DS's dad, and simply smile when he says, "I love Daddy just a little bit more than you, Mummy," and, "I had such a lovely time with Daddy's new girlfriend, Mummy."
Please tell me if I'm on track here. If your parents split up when you were fairly young, especially if you now know that infidelity or similarly hurtful behaviour was involved, what about the situation/the way your parents handled it helped you grow up to be fairly content and well-balanced? How is your relationship with both parents now (if they're around)?
I am finding this painful and would love to hear some 'success' stories to keep me focused. Thank you.