I'm 43 and adopted so I can't ask birth family for any history of early menopause.
Since I came off the mini pill a year ago my periods have completely changed.
23 day cycle, no pain anymore. Used to be 28/30 days and hideously painful
I have brain fog, my sleeping isn't great anymore, I wake up 2 to 3 times a night feeling unusually hot and I am a person that really feels the cold normally.
I'm having to get up 1 to 2 times a night to have a wee. The volume of wee is unbelievable. I don't drink any liquids after 6 to 7pm so try stop the night visits.
Is there any point seeing my GP?
I feel I will be brushed off.
Should I just try some supplements to help with the night time issues, sleep, heat, wearing!
Any advice is really welcome.