Soooo, , I decided to buy Wellsprings Serenity Cream, it was because of the horrible furnace raging inside me, at work, in my social life and in bed at night, yep, night sweats, I wanted a natural answer and so read up on this serenity cream. I'm 52 and in the peri menopause, I get mother nature every once in a blue moon, just when I think she is done with me. I ordered the cream, £17.00, it arrived today,smaller pot that I thought, but you only need a 1/4 teaspoon. I read the instructions and decided to do a bit of a blog type thing. So rubbed a 1/4 teaspoon on my wrist tonight. So far so good, I get between one or two flushes every couple of hours, not nice. So Ill let you know, I don't do lies, so Ill let you know, it is expensive, but if it works, it is day one, so lets see................