@beachbum85 so sorry the negative tests continued, I hope you're feeling a bit better now although it is just all round horrible.
@GCS34 glad you managed to get an earlier consultation and are able to go again soon, everything crossed for you. Pleased to hear you've had an offer on your house as well!
@muddlingthrou @Lauralozzle congrats on being PUPO. Hope you, along with everyone else in the TWW, manage to stay sane and have some good news to share in the next few weeks.
DH and I have had a week to process and plan now, so we've decided to up our game on the supplements and diet front. He's going to completely cut out alcohol this time (he made a few exceptions for social events last time), so we're both off all caffeine and alcohol. Cutting out sugary and processed foods, don't smoke anyway, and we've added CoQ10 and Omega 3 as well as his conception vitamins and my myoinositol/folate/VitD supplements.
I do think we might have quality issues somewhere, as 10 out of 18 fertilising via ICSI didn't seem fantastic and to only get 1 suitable embryo when we had 7 very good ones on day 3 was pretty devastating. We're only 33 and 32 and only diagnosed issue is PCOS (MF was just slightly low parameters, nothing major but was still given ICSI).
I am also conscious we had a bit of stress during the 3 months prior to egg collection (we moved house and work was a bit stressful for me) and I'd been on letrozole for ovulation induction two months prior. So going to spend a couple of months focusing on staying calm. I'm going to carry on with reflexology and do yoga.
We've picked a clinic to approach and will look to take out a 100% refund package for 3 cycles with Access. Hopefully we can have an egg collection in May. Mentally I'm struggling a bit with having to wait so long before we can go again, but I think it gives us the best shot at getting some good embryos next time.
Sorry for the very long update but just wondered if anyone had any other suggestions of things to try?