1st IVF try was unsuccessful after our 1 embryo (from 5 eggs) couldn't cling on. I'm anxious about tomorrow and what will happen next. I'm a bit crampy and bloated from the trigger shot last night so I'm now anxious that I'll either have ovulated already and there'll be no eggs, or that I'll be in the same position again - 1 embryo and spotting after 4 days (which then turned into a full bleed).
Any words of advice for keeping my thoughts in check / perspective? Obviously I know I'm catastrophising, it's just hard.
An