Shouting guava guava guava shouting mega mega white bean - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

these mayo

SB.

SB sorry x-posted with the shoes

oh god sorry SB
really sorry

Thanks. Sorry for spoiling the thread. Was just sad. I wanted to say goodbye but it was meant to be more of a so long, not a goodbye.

SB, how sad, so sorry

Oh SB, that poor little boy.
I'm so sorry.

Oh dear SB how very sad

Changing the subject completely... I now have 2 interviews on Tuesday. At different places. At the same time

And both for jobs I would love.

Can either of them rearrange? You could ask. Can you get to both on the same day if one can rearrange? or are they far apart?

I think I'm going to meet TF!!

Night night

Oh and dd did her sponsored toddle today and raised about £30 for children who haven't got apricots

I have emailed one of them and asked if they can reschedule

Well done little pink!

SB, so sorry about yor friend, can not think of any owrds, sometimes they are crap....just (((((()))))))

morning chaps
your homework for the day is to work on this happy days title (but not completely ham it up with aubergines and stuff all over the place)

must go

morning all

once again please excuse me swishing my frock all over the thread while others of you have sad things going on

{{{{{{}}}}}}} to those of you who are in need of one

lookin' goooood mayor!
I am eating many many cherries. From my own tree, dontcha know.

Mayor, it's a lovely dress!

Cherry

good luck with the jobs SB! and pinkspottywellies - thoseare just the thing!! cheers!

so far...

apricots
raspberries
red currants (you know, i didn't think i liked these much but had loads of them up t'allotment and mmmmmmmmmm!!!)

rather full as just finished off left over veg cannelloni (so add tomatoes, peppers, onion, brocolli and cauliflower as well!) and normally i only have a light lunch...bleeaughhh...

off to make doughnuts now...seems pretty straighforward...if you don't hear from me again i will have been overcome with yeast fumes and deep fried myself...

oh! Another allotmenteer

hell yes

just call me percy thrower

i have gone, honest, me yeast is bubbling and everything, but just nipped back to ask - those of you in my locality if you were 16 what would you lke to do?

and don't say drinking and shagging please - my cousins are staying and while i expect that is actually what they would quite fancy, unfortunately i don't think they can do it for a week.

ta

will be back for allotmenty chat after i have kneaded me doughnuts

MMmm, doughnuts!

I am borrowing my friend's car this morning to run errands and the temptation to drive 15 miles to Krispy Kreme is becoming quite intense. I got a tiny bit drunk last night and am a bit scared about driving someone else's car.

if i knew where you were, i'd let you know
(have mental age of 16 year old boy BTW....)

southwest, near bath and bristol

the nearest krispy kreme to me is at paddington station.

so not really near at all

it is my treat should i find myself in london - a creme filled glazed krispy kreme...mmmmm...>

Oh Mayor, stop! You can watch them make the krispy kremes and while you wait to order, they give you free ones hot off the production line. Mmmm. One of DS's first foods was krispy kreme homegrown organic lentils. He ate a whole one, aged about 11 months

I don't know about 16 years olds. Drinking and shagging, I think. Or smoking.