Shouting guava guava guava shouting mega mega white bean - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Oh well, 3 hugs are better than one. Stupid connection problems.
Oh, and with thewrong name. Fanfuckingtastic.

just for the record

strawberries
grapes
pineapple
banana

so far...

Gosh no Fran, you hsaven't worried me.

TBH, until the woman said it could be it, I really thought one would be mor eill then dd2 is.

But when she goes downhill, it is fast.

She is just perking up and singing (hoarsly) that she isn't going to school tomoorrw.

salald
carrots
pepper
spring onions
coleslaw
strawberries

Mits, hope you are ok.

Not away and don't have swine flu! Things are very hectic here as I'm supposed to be moving in a couple of weeks when they finally move the electricity and I haven't really started packing. Really, not one thing.

Am also supposed to be starting my PhD in September and I've been freaking out about whether I'm ready and whether to defer. Blah blah, very boring so I won't bore you with my moaning.

I keep moving flat pack boxes around the house but actually putting anything in them. I hope to return when I have created some order in this madness.

Hope you are all chirpy and hope dd doesn't have swine flu LittleR, and hope Greeny recovers soon and hope things settle down for you too, MW.

Right, goodbye.

EachPeach, of course you can CAT me... [curious]

I'm still njot convinced about red gooseberries.

Sending love and get wellnesses to LR's DD2

Good Luck Guad

Oh dear poor DD2 LR, hope she's a bit better tonight?

And Mits, I'm thinking of you. Read some of your thread, didn;t realise things had come to a head. {{{{{}}}}

Goodness Guad good luck with the packing & stuff. This is the worse bit, I think...the starting bit.

Gym

Pineapple
Melon
Strawbs
Raisins
Lettuce
Leaves
Cucumber
Celery
Tomaot

I didn't realise things had escalated at home Mits. Stay strong, and here's some {{{}}}.

Mayor - was it you who mentioned buying an expensive petticoat? Cos someone did and I completely forgot to say 'when is the big day?'. So, when is the big day?

We went to a village fete type thing today that also had an air show. Baby Lemur LOVED watching the planes.

I noticed last week that he was starting to pay attention to planes and helicopters (we are in the flightpath for RAF Mildenhall), but he was loving the planes flying really low today.

I'm almost too to list today

banana
raspberries
mixed salad
oj

Oh, and Mrs Dumbarse here got sunburnt.

suncream on ds - check
suncream on self - doah!

It was cloudy and I thought I would be ok. It seems I was very wrong.

DH is being v smug as I'm always on at him to be careful in the sun.

Well she seemed a bit better this morning but has gone downhill again

And hasn't eaten anything really.
Usually she usually has the appetite of a horse.

TooT, she won't have the honey, even when I told her you had suggetsde it.

She has v red throat and spots on the back of her tongue. (Thanks for torch tip, Boco).

I will call drs in morning and see what to do then. I am a bit worried that if it isn't swine flu, and maybe tonsilitis or somehting, then she won't get seen or any medicine. Plus it will be the third day of Nurofen,.

Sorry to hear that dd isn't any better.

Don't worry about how long she's on the Nurofen. As long as she has the correct dosages, it won't do her any harm to have it for a few days.

The spots sounds like tonsilitis. It can make you feel very poorly. When I used to get it, the early symptoms were just like flu.

I hope you both have a better night tonight xxx

LR

I love Mildenhall. I don't know why. Something about Fighter jets and men in uniforms and Top gun perhaps

Thnaks Lemur.

Oh SB, it can't eb long now?
How are you doing?
Do you know where you'll be living?
Will you have internet access?
Are you excited? Or is it all too stressful right now?!

Mildenhall isn't as exciting as it used to be. They don't do the air shows anymore and there aren't places where you can see the planes (a 9/11 thing I think).

Considering how close we are to the base, there aren't many Americans around and about.

Is it about a week or so to go SB?

sorry to hear your troubles MW
i hope in the long run it will be a good thing as i know how unpleasant you found it living with him?

new bedtime routine here so far tentatively declaring it a success
after having to put them to bed in same room last night due to dp being out with broken down car, i tried it again tonight but left after ds2 fell asleep
he usually sleeps on me in evening and can wake up quite a bit
tonight he slept for over 2 hours in ds1's room (have moved him to our room now as he woke up)
ds1 usually takes a fair while to fall asleep and calls down a lot for dp to come and see him, which winds dp up
tonight he called once to say he didn't want ds2 in his room and once i had persuaded him he did really he fell asleep with no further ado!

strawberries (2 lots)
raspberries
raisins
big bowl salad
kidney beans
strawberries (2 lots)
raspberries
redcurrants

10

Chocolate sandwich. That's beans that is.

superbunny- have catted (sorry- internet has been down today- )
Lol@ cocoa beans counting- I might actually reach 10 one day in that case!

LR, I am excited! And a bit stressed and sad but mainly excited! I need to check that my sister has good internet access, otherwise I'll be in for a rude shock!

EachPeach, you are fab! Thank you

Veggie burger
salady stuff

there is a tin of pineapple in the fridge

Three.

And I walked a bit.

Oh, good listing SB.

Right, I need boot camp. TooT camp? I have to be good for 2 days. Any help mucholy appreciated xx

Morning! Just marking thread. Will read and post later.

Had a lovely weekend with my big sis Didn't manage to visit flossie but got a couple of naps, which had to take priority!

Dd2 has been sick now too
She can't keep anyhting down.

Oh LR

Hello [Pink!

morning all, morning rach, i was thinking about dds
hope you all bear up today

we have Mrs Glowy's dd too look after this morning
i feel a bit jaded and grumpy (typed frumpy there - freudian )
bit hacked off with dp we had 'words' yesterday after i got dses to sleep really early, and sat down to catch up on home ed stuff and a 1000 other things i never get to do because i have sleeping baby on lap
he started saying "can you wash up, can you do these potatoes" etc
oh god text msg on our phone hold on
do you get these bonkers things with the recorded robot woman?