Improving The Body

[smileyragdoll]

I have been faffing under the pretence of researching. i cant possibley buy any more books now am commiting myself

Have decided to revise my lifestyle and pick out the bits from various books i've been reading

1. To get rid of my post pregnancy pouch ( not that i had a six pack before) I am also going to start a pilates class in January

2. Try and increase my energy, i have visions of not being able to keep up with my ds once he starts moving i think i have about a four month headstart hes 5 months at the moment, so healthy eating and less SUGAR

3. Try and drink more water.

anyone want to join me? we can support each other on-line?

cheers

two down at 8to go, right of to generate steps and fill our lungs with fresh air

hehehe - well done!!

done it doneit, my 10,000 steps just checked the meter and i made!!!!
so happy but today was a very busy day for us, but its shown me how much I need to do - its actually a lot more than i thought 10,000 steps would be, just reminded myself of the water thing going to get a water now.