I am detoxing for lent....

[OLDroot]

anyone care to join me - you have a couple of weeks to prepare!

Tell me more I might well join you!

cut out

wheat
alcohol
dairy
salt
meat
tea dn coffee

eat brown rice every day
raw fresh veg
nothing processed
drink 2L of water per day
exercise every day

you will lose wieight
you will ahve more energy
your skin will be clear

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I have done a juice detox for a week.

cod - not crap for me - makes me sleep better, more energy and I really need more energy at the moment

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and then give up the alcohol for lent

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add some organic stock to it
have it with tuna
have it with roast veg

Well, I can do most of that
I rarely drink
I like brown rice and salady stuff and raw veg
Wheat may be a problem.. meat may also be a problem to give up completely
I already drink usually 5 litres of water a day
I go to the gym too.
I usually only drink Green tea which boosts metabolism.

if you do this already - then you can give up wheat adn meat easily!!!

hmm..
am a true carnivore and a bread monster though......

yes but it is only for lent

I can't do it, too weak willed

true, Lent is what?? 40 days?

then Easter Sunday I have a choccy egg!!

yes loads of choc at easter.

alhtough you will not really feel like it tbh

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Recently started a detox so won't join you for the lent one, just wanted to say how great I feel even though I fell off the wagon once BUT I did have a 6 day headache that was unreal at the start . If in doubt give it a go. I have added chicken and fish back into mine as I don't function very well without meat for long periods (I used to be an anaemic, energyless veggie for a few years - started eating meat again and could run a marathon).

ANyway, good luck everybody you will feel so much better.

I'll be doing my annual giving up of wine (except on Sundays ). Gosh it's not long now!

I did a Juicing detox (Juicemanster) last year and it really improved the way I felt and gave me a great jumpstart for further weightloss...
I even stayed away from alcohol for like 8 weeks, whihc is quite amazing

I have been thinking of doing it soon again

yes I did that one 3.

come and join me

not sure, I am mentally ready for that step, yet, lol....

I did the 7days 7Ibs and then the 14 day Turbo charge

It was easy at teh time...but dh was away, so, I found it that much easier, iykwim

Am thinking of giving up alcohol for lent.

But I couldn't give everything else up .