This has been recommended to me by a psychiatrist today to try and help my sleep problems. I'm currently using melatonin (3mg) which hasn't helped me much and he actually said melatonin isn't really helpful unless you're a child or over 55 apparently! (My gp recommended it to me ages ago so unsure as to why she'd do that if it's not very effective!
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Has anyone had any luck/good experiences/bad experiences with promethazine? I'm so exhausted, barely getting 2 hours of sleep a night. 