I know thsi may be a bit heavy for a Sunday night, but i might sleep better if I start this. Ive had a strange weekend as had a VERY spiritual experience on Friday and then had a SEVERE panic attack lastnight post arguing with DH about my spiritual encounter.
My hypnotherapist has asked me to do some work on how I am moving forward , but the angle is Thatit has to be from a sensory point of view ,like a self progress report. I have the title "As I see, hear & feel myself moving forward". Could be things I say or feel. I just dont know were to start , I just keep popping on here as I am fed up with looking at a blank page on my computor. I normally know how to do this stuff , but I just seem to be blocked as its really difficult.