The first rule about LIGHTer Club..

[BitterAndTwistedChoreDodger]

Is you don't talk about Lighter club

Only Joking - No Rules.

Welcome to our second thread, lots of chat and healthy eating.

I'm Bitter, have about 7lb to lose. Eating Less, Moving more.

BUGGER ME!!!!!!!!!!!!!!!!!

I never win anything!!!

That si amazing.

i may have to go against my "never take the kids out of school rule"

Buggering bloody amazing fantastic.

Yay Lizzy!

Send us a postcard.

Lizzy so pleased for you!

I once got to trial some eczema cream, does that count as winning something?

Double - I ordered one of those, the lime green one!!

SAF - loving the 'so far'

Roman chicken here tonight with basmati rice, yum.

STILL NO BOOZE!!!!!!

Whoops!!!!!!

hello all you luscious ladies.

Just popped on to share my misery. Remember i met marco pierre white and i said they filmed it but i didn't know what for.

Well i found out. CLip 1 is over ther>>>> in active convo's half way down on the right.
I look frikkin awful. my wobbly fat chin in clear as day profile. i take up half of the worktop woth my lardyness.

And apparently the rest will be on that change your meat not your menu website at some point.

SO i am officaly back on the diet wagon. if anything will stop me putting anything that isn't a lettuce leaf into my mouth, seeing that mountain of fat everytime i turn on MN will!

Oh babes!!

I haven't seen it but the camera adds pounds, you know that!!!

Hello, I was just about to tell everyone that the gorgeous Gigi's clip is up but I see she has beaten me to it!

Thanks for the recipe you sent me btw - we are having meatballs a la Gigi for dinner on saturday.

thats the recipe in the clip they are yummy.

Honestly i am a real carb fiend and i am seriously considering going on the Dukan after that clip.

it is utterly horrific.

yo freaks, havent caught up yet, been out all day at Think Tank in Birmingham. will go read up now

Gigi - if you want I could send you my copy of the Dukan book?

I didn't like it, but I think that's because I was eating lots of fish and not varying it with steak/eggs/chicken/turkey.

Saying that, I only did the attack phase for 5 days and lost something stupid like 9lb in that time. And only put two back on when I went back to eating normally.So I would definitely recommend it from that point of view.

Speak to Hells, I think she has been doing it for a while.

Not that I meant you need to!

I think you look fab, but I know what it's like when you want to lose weight for you.

lol Bitter don't worry i didn't even think that.
If you don't want it anymore then the book would be great thanks.

I have very much been going through the phase of, yes i'd like to be slim but i havent had the impotus to make me go through teh effort of a diet. that clip has certainly done that.

Hells has been singing its praises and she is tiny, if she can lose 20lbs then i'll lose 5 stone.

i think it will be horrificly difficult but if it works it's worth it

It wasn't so much difficult as boring. The attack phase lasts anything up to 12 days and you can eat as much as you want - just very limited as to what you actually can eat.

Saf is doing 2 days a week protein only and eating normally the other 5 days and is still losing consistently, so there's definitely something in it.

Send me your address and I'll dig it out for you.

ooh i could manage just 2 days a week i reckon. do they give you a list of specific foods for the attack bit?

I'll email you. you're a star thanks.

ahh less than a stone, that'll be not me then

its in active convo's double. bellow the twitter thingy