Tonight is a roast chicken with veg. Leftover chicken will be sandwiches tomorrow, then I turn the carcass and the rest into Chinese chicken and sweetcorn soup (Only DH and myself, so 1 chicken goes a long way!)
I don't meal plan per se, but here are a few favourites I had in mind for this week.
Satay chicken. Marinade chicken thighs (whole or cut into stir fry strips) overnight in coconut milk, curry powder, garlic and ginger and soy sauce. Next day cook into a stir fry or just cook the meat and serve with veg and rice on the side. A simple satay sauce: crunchy peanut butter in a jar (say 4 tablespoons), add a splash of soy sauce, splash of sesame oil, 1 T sweet chilli sauce and shake. Add water to thin till its a thin enough to use as a dipping sauce or drizzle over the meal.
Fajitas made with chicken strips or beef mince
If its hot weather, I often just do a large salad
Roasted pumpkin, toasted pinenut, baby spinach, balsamic glaze and spring onions
Pear and blue cheese salad
Watermelon, green beans, toasted pinenuts and grilled halloumi