Sorry, can't do links, but BBC Good Food easy beef and veg stew is fantastic. So easy, ten mins to prep, if that, no browning the meat first. Makes no difference. A one pot wonder. Chuck it all in! Vary your veg to suit. Has been a lifesaver at times!
Posh it up for a DP with dauphinoise, family it up with rice. Great with just crusty bread. Wholesome and healthy.
I also love Jamies easy fish pie for sam reasons. Amazing. But you do have to mash potatoes
Ateeny bit more effort required, but no white sauce etc. Very simple.
Both hearty and very nutritious.