My friend has a major MH problem going on at the moment (paranoia, depression, self harm, convinced people are out to get her). She's supposed to be having daily appointments, but apparently the people looking after her have lost her notes and are not listening to her, she doesn't want to talk on the phone but her messages to me on Facebook are a bit worrying, I can't just go and get her and bring her to mine for the night, is there a general emergency number I can suggest she rings if she feels really bad? And what are the procedures for getting a second opinion with MH issues if you think you are not being listened to or properly treated?