Pleaseplease could somebody talk to me, i can't stop crying.

[ABitWrong]

Don't want to get out of bed. but I will have to. Everything is a mess.

crying is ok...its like releasing the steam from a pressure cooker...

hour by hour today, and try to see your gp in the morning, and if you feel able, get out for a walk or drive by yourself and call the samaritans from a call box..ask them to phone you back.

x

My gp is away this week

Don't think i can get out alone today

I think it would do you good to get up, have a shower, get dressed, have a cuppa.

I've been right down there - not with the same practical problems you have, but emotionally/psychiatrically. I know it is a huge effort but getting up and doing something might just help a bit.

Can you put the TV on for the kids, and find something that will help you? A good book, a bath, may be some more sleep? Try not to be hard on yourself, but take the time to get better. Feeling ill on top of feeling low is absolutely hideous.

Kids are downstairs. Just want to hide and do nothing. Ready to give up

Abitwrong - sorry you are feeling this way.

If you ring the Samaritans and explain your phone situation, they should ring you back on your mobile if that will help.

thanks but I don't think I can be on my own today anyway

Morning ABW,

Have u managed to get up yet??? What does partner do when kids are swearing fighting? I am guessing he is not being much support? Does he know how you are feeling mentally???

Hope u are okay, here to chat if u want

x x x

Am up. Feel rubbish.

he is supportive sometimes not always

don't want to tell him howbad i am feeling