My partner has been very stressed lately due to some pressures at work. Since these pressures began, he has had a really short temper, he really blows things out of proportion. (always been a bit snappy when things do wrong, but that's just his personality)
Tonight he realised there was a fault with his car, he was really angry, he got out the car and after ranting he kicked it. I had to try not to let my lo see this and divert his attention. He was really wound up, it has taken him about an hour to calm himself. He said afterward he wasn't feeling well, he was hot and sweating. I'm worried about his health- and the damage he is doing to himself. This can't be good for him.
I suggested he need to talk more about his feelings, and get help but he is in denial that there is anything wrong. Where do I go from here???