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I feel so fucking miserable and genuinely nothing helps

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Helpme1738 · 01/11/2024 20:47

I’ve felt so unhappy for years. My self esteem is in tatters, I’ve tried so many things to try and make myself feel better but I honestly swear nothing works and I just want to give up now.

I’ve tried all the things that people suggest

  • I’ve trialled therapy with 3 different therapists. I felt like I just spoke to them about my problems but nothing ever helped long term
  • i have joined the gym and I find it so fucking boring. I tried running and never felt the runners high. I always look for new clubs etc to join but I never stick to them because I never fully enjoy them. I tried football and jiu jitsu but just ended up slowly stopping going
  • i I don’t have many friends. Everyone always says to go and meet people but if I try something social it never goes past small talk and then I just give up
  • everyone says to try new things but genuinely nothing interests me
  • I have tried medication 3 times and it didn’t do anything for me at all

I also don’t have the money to try new things. I wanted to try Pilates classes but it was 80 per month and I just don’t have a lot of disposable income at all.
I do not have money for therapy at the moment it’s so expensive

My boyfriend has told me that I am upset all the time and that recently I have not had any positive things to say, and that I am beginning to bring him down. This breaks my heart but genuinely I feel like I’ll never be happy, I’ll never stick to anything, I’ll never find something that gives me those feelings. I have no idea how to even think positive, it doesn’t stick

can somebody help because I feel so so close to giving up

ImaniMumsnet · 01/11/2024 21:00

Evening.
We're just bobbing on here to say that we're so sorry to hear you're going through this, OP.
We hope you don't mind, but when these threads are flagged to us we like to link to our web-guides, which we hope may be helpful. If you'd like to, please do feel free to take a look at our Mental Health page.
Very best wishes from all at MNHQ Flowers

Mental Health Webguide | Mumsnet

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https://www.mumsnet.com/i/mental-health-webguide

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