I’ve been feeling really down for quite a few months. I drive along the motorway to work and feel like driving I front of a truck sometimes, or I think about different ways to hang myself but I’ve not actively tried anything yet. I referred through my gp and had a assessment with someone but they said I wasn’t suitable for the cbt as it’s actual things in my life that are causing issues and if I had the cbt the issues would still be there so it wouldn’t work.