Struggaling with health anxiety

[KPA22]

Hi Everyone

My health anxiety has gone through the roof again. I can't control it, my mind is in overdrive. Time of the month to check (I check ever 2wks) and I thought I d found a lump but when I checked again and again I couldn't find it and now I'm thinking my mind was playing games with me.

I haven't taken my antidepressants for a few days so that is probably playing a part.

If anyone else is going through this please get in touch be good to talk

With your hx....
Why aren't you taking your antidepressants,especially since you are aware of your issues?

I'm sorry to hear that you're experiencing heightened health anxiety; it may be helpful to resume taking your antidepressants as prescribed, consider reaching out to a healthcare professional or therapist for support, and connect with others who may be going through similar experiences to find a supportive community.

What else is going on in your life?

No reason I haven't taken them, I have just forgotten.