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My children know I am self-harming

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Footlooseandtethereddown · 28/11/2022 17:16

My oldest has known for a while I think but my younger one (7) knows as well now.
It stops me doing something worse if I’m honest. I’ve no choice but to be here for my kids but there’s precious little in it for me most of the time.
I don’t smoke or drink or anything and I’m a reasonable parent, I hope.
My youngest has just come in the kitchen and tried to get me to go into the living room and I know it’s because she’s worried I’m going to harm myself.
I keep the injuries covered and I’ve only needed medical attention once when it got infected. They aren’t life threatening or anything like that.

but I’m worried about the damage to my dc and also if it would flag any safeguarding concerns if they go to school and disclose I am harming.

LilyMumsnet · 28/11/2022 17:28

We're so sorry you're going through this.

We hope you don't mind, but when threads like this are flagged to us – we like to link to some ideas for support.

We wanted to share Mind’s information with you – it has practical tips on what you can do when you feel like this and where to get urgent help. Maybe take a look and see if there’s anything which might be helpful right now.

Please do think about exploring some of the options in the links above.
Samaritans are there for you too, 24/7, by emailing [email protected] or calling 116 123. You can also see the resources in our Mental Health webguide

We will need to remove any mention of method.

Very best wishes from all at MNHQ

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