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House move triggering my anxiety big time. What can I do to help myself?

1 reply

Mhprob67 · 20/03/2022 12:47

We listed our house for sale 9 months ago. Our first sale collapsed and now we’re onto a new one that’s dragging. We were supposed to have moved weeks ago, but it’s still dragging.

For the last few weeks I’ve noticed my MH decline big time. I’m anxious and shouty and depressed and I Know it’s because of the move, but I don’t know exactly why. We’re leaving the area (I’ve lived in the area a long time) so there’s probably that.

Anyway what can I do to help myself? I’m feeling awful right now. Struggling to enjoy the things I usually do. It’s not rational.

Please give me some advice!

OP posts:
Mhprob67 · 20/03/2022 13:23

I’ve had a prescription for sertraline sitting in my bathroom cabinet for a few months. I wonder if I should take it to ease me through this? How long does it take to work?

OP posts:
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