I keep seeing posts mentioning nuclear war and my previously cured anxiety has returned with such a vengeance I'm petrified and have been reduced to tears. I've just had a baby and have a disabled child. I live in London which would be a target and I'm frightened.
I'm going to need to tune out of the news before it tips me over the edge.
I'm devastated for Ukraine but naturally in my postpartum state my worry lays with my children.
Could somebody, kindly, reassure me that we - here in the UK - will be ok ðŸ˜