Please or to access all these features

To think that i could actually die from no sleep?

1 reply

Defeatedbylife · 21/07/2021 05:28

Im so exhausted,feeling sick exhausted,feeling very dizzy exhausted,all confused exhausted.ive not slept a full nights sleep in over 11 years,my son has severe Autism and barely sleeps,its got worst as hes got older,hes on every medication he can be on.Every thing has beem tried.He copes well on two or three hours at the most every night.im not coping,finding myself unable to concentrate,feel shaky,weepy,and unable to drive.
I sometimes wish i would just die so i wouldnt need to live this miserable existence. Ive no joy,every day is a repeat of the previous day,hard work on constant vigilance to keep him safe.
Its 5.30am ive had one hours sleep in between running all over the house after him.

LivMumsnet · 21/07/2021 13:11

Hello OP, we are really sorry to hear you are feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek real-life help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

Some further support links:

NHS: Where to get urgent help for mental health
NHS: Looking after your mental health
MIND: Coping with mental health problems during coronavirus

CALM: The Campaign Against Living Miserably
NHS: Help for suicidal thoughts

We're going to move the thread to the Mental Health topic now.

Very best wishes from MNHQ. Flowers

Watch this thread for updates

Tap "Watch" to get all the latest updates

End of posts

There are no more MNHQ posts on this thread