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Crisis day. Talk me down....:(

26 replies

Personalitydisorder · 14/07/2021 14:06

I have primal screamed repreately into a pillow and punched it theoriugly. I have taken prescribed meds and Valium to cook me down. I have smashed my face repeatedly with a box. Today is a bad day. Something very little is going to push me over. Kids are totally oblivious. Can’t talk to anyone irl. They just don’t get it. I’m trying so hard not to hurt myself right now :( dh at work in mega stressful
Job which is making him ill. Please get me through this

OP posts:
AngrySad · 15/07/2021 11:52

Hope today is better SmileFlowers

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