Samaritans are engaged

Hi colouringindoors,

We're sorry you're going through such a difficult time.

We hope you don't mind, but as you've posted that you're feeling very low, we wanted to add a link to our Mental Health resources - please click on the link as there are lots of organisations we've listed which can give you some help right now.

We know you're already aware of the Samaritans helpline but did you know you can also email them at [email protected]. Here's their helpline number for anyone else who may need it - 116 123 - calls are free of charge, and you can call any time.

If you find texting easier, please take a look at Shout's website. Shout 85258 is a free, confidential, anonymous text support service. Its trained volunteers are available all hours of the day and night to listen and support you to get to a calmer and safe place.

Here too is a link to Mind's support page which has tips for everyday living which can help when you're feeling overwhelmed.

We hope things start getting a bit easier for you soon.

Talk

Samaritans are engaged