I find certain things that others do incredibly irritating (to the point where I feel myself getting really annoyed). This includes a member of my household swallowing their tea. (They drink a lot of it and they are nearly always next to me When drinking it in the evening).
I have no idea why it’s only their swallowing that drives me mad but it really does! 🙈
This was never a problem before I suffered with anxiety and depression. Still waiting for any form of counselling so at the moment it’s just the sertraline. (The GP started me on sertraline a few months ago and my mood generally is a lot more positive etc.)
Anything I can do? I know this sounds really stupid!