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CBD oil for anxiety and low mood

4 replies

wineandpringles · 24/12/2020 13:49

Can anyone recommend
I have anxiety ocd snd low level depression for a variety of reasons that I really.can’t deal with any more. I’m having CBT counselling take ashwanganda and magnesium etc and HRT but wonder if this would slow my thoughts - anyone any experience ?

OP posts:
FLOrenze · 24/12/2020 13:58

Try bathing beauty/Jones the Bones, they have some marvellous products. Their Morpheus cream helps me sleep and reduce anxiety. Every thing is made with all natural ingredients.

wineandpringles · 24/12/2020 15:15

Thanks FLOrenze I have bath salts with magnesium and cbd in bit looking for something in the day - will check those sites though

OP posts:
viques · 24/12/2020 15:28

Also try getting outside for a while everyday if you can, don’t be too bundled up as you need to get light on your skin for vitamin d and to counteract SAD. It also helps your general well being , especially if you can walk near parks, woodlands or other natural spaces.

FLOrenze · 24/12/2020 19:19

You could try their Sunshine Body Balm.

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