Oh dear moodgym isn't working. Anyone know any other sites to deal with depression and anxiety?

[CappuScreamO]

cos am getting low

and was in a mood to tackle it

you know moodgym it had all those questions and exercises

well I cant sign up it is buggered

yes, www.livinglifetothefull.com

it's good and similar I think.
HTH

ooh ta will go look

this looks really good better than moodgym

thank misschief

Thanks for this too, have been feeling very low this week and the site looks very useful.

glad to help, esp when I've had such support on here. There's a book which goes with it too (I prefer to do stuff on paper ideally). Think it's call "Overcoming Depression" . It's by the same guy, Dr Chris Williams.