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Mental health

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Here are free online workshops on coping with stress

3 replies

Username164 · 17/05/2020 16:08

Hi, just sharing in case useful to anyone

stresscontrol.org/dates/

OP posts:
Username164 · 17/05/2020 16:09

Not affiliated or anything, just would have been helpful to me about a month ago lol

OP posts:
Username164 · 17/05/2020 16:12

Also these; free 20 min chats with a counsellor

www.thehelphub.co.uk/?fbclid=IwAR3_7YFQ68MJiRYw5NFHG7Czcgh81nwFuGdGQN0lJUGHdgWQYbbGzOT3mAw

OP posts:
Stirmeup · 18/05/2020 10:27

I attended the first two sessions on stress control and they are really good. I definitely second the recommendation

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