Can anyone recommend any self help books for anxiety/depression/ low self esteem?

[AnswersInBooks]

I feel like 2019 HAS to be the year I take charge.

Are there any good books about to help me on my journey?

'Feel the fear and do it anyway'
Lots more I will check my bookshelf later!

Try 'The Power of Now' by Eckhart Tolle.

Soul-Centred by Sarah McLean

Overcoming Anxiety
Overcoming Depression

• both by Chris Williams

If you want to understand more about depression, there's a book called Malignant Sadness that is very good.

Dr Claire weeks self help for your nerves
Life changing

The Compassionate Mind by Paul Gilbert

A second vote for The Compassionate Mind - probably the best one I've read so far.

I haven't ready the book but the TED talk The Power of Vulnerability by Brene Brown is inspiring.

I also like the 'this book will make you....' series. Titles include 'calm', 'sleep' , 'happy' and they cover anxiety and depression in a way that is quite lighthearted but supportive and not too cheesy.
The Headspace App & accompanying book are very good too.

'The Worry Cure' Robert Leahy really struck a chord with me too.

Matt Haig, Notes on a nervous planet

I second Self help for your nerves. Easy to understand, soothing and caring.