Have you ever tried Hypnotherapy for your anxiety

[Haribogirl]

I’m thinking of trying hypnotherapy for bad anxiety, I’ve read good not so good reviews

So I thinking as anybody on mumsnet tried it with any results
Good or not so good?? Would be interested in knowing someone who’s tried it.

A friend of mine has had Anaximander results with a hypnotherapist recently. Her anxiety disappeared after two sessions. It was linked to a traumatic event, not sure if that makes a difference.