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Mental health

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depression stress and anxiety. How to make the load easier for my partner and myself

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Ellona · 25/01/2018 16:19

I don't really know where to begin, I have suffered with depression for years and have months were I am great n months where I am completely emotionally drained and struggle with daily tasks as I feel I have little to no energy. I know this affects my partner who also has MH issues. I guess my question is how can I make this better for us and how do I make him understand how I am feeling without it seeming selfish.

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