I had the strangest experience today. I drove into town to do some Christmas shopping...went into a shop and bought a couple of things. Went into the next shop and as i was walking around I totally forgot where I was and kept thinking how did I get here? I couldn't remember entering the shop. I also couldn't remember if I had come in the car. I panicked and put down the stuff and walked outside...then i saw a coffee shop which I have not been to in that area and I remembered where I was. I felt a bit light headed for a while after that.
I have been / am under a lot of stress and my short term memory is pretty bad. Im 40 but feel about 60! I worry a lot and think about my stuff most of the time but this experience was just somewhat different. I feel really scared and alone after that.