Can anyone recommend any herbal treats to deal with feeling down.

[bouncy]

Following on from my threat, I used to have PND and after a very stressful couple of months things have settled down andI think things have taken their toll on me emotionally, just thought I would try something herbal.

st john's wort? isthat meant to be good? not sure personally though.

St Johns Wort is supposed to be good, but watch it if you're taking the pill as it can decrease the pill's effectiveness. Glad things are settling down for you

thanks I shall give that a go, also should mention in the title I meant to put treatments not treats lol.

well i was taking st johns warts and i fount that they didnt work ata all for me but everyone is different,also im taking karms herble remedy they work very very good for me i love them.hope i helped in anyway.also i use rescue remedy i use them as i have panic attacks but they are used for when your feeling a bit down and would like some reacureancexxxx

soz about the spelling tho.

i went to see a kinesiologist. she told me to take very high dose vitamin b6. 100mg;s daily. its definitly helping me.
im alsos upposed to take blackurratn seed oil, but hvnt got around to ordering it yet.

oh well thats good im glad your feeling betterxxxi was feelin all stressed and under the weather and the karms def work for me i think its all in the mind really as all different thing work for dif people