Sense of dread in a morning

[moutonfou]

Is anybody hit by a sudden wave of dread in a morning? Even when I'm on top of my MH as I am atm, I'll be in bed or getting ready and suddenly hit with a feeling of dread about having to go out and do work, people, life, etc.

Yeah I get this too. Don't know what to do about it though..

Yes. I know that my mood will improve as the day goes on though. Usually because I have something less than pleasant to do that day, but because I am anxious I overreact to it.