Anxious again - so fed up of this!

[SarcasmMode]

Posted a few days ago (!) about anxiety and other things. They are just all consuming now. It's easier to list:

• a tight, nervous tension in my chest
• a cold shiver / cold liquid running through veins sensation through skin
• palpitations
• feeling jumpy/ easily frightened
• seeing shapes/colours/odd faces at the corners of my eyes towards my nose
• not feeling settled
• I don't want to be around people including kids and family (3 and 9 months)
• don't want to be touched

I also have a feeling of anger. It's horrible. Went to go yesterday and they are ordering me bloods and want me to call a counselling service. Not upping my meds yet (Sertraline).

I just want to be on my own! DD2 is wacky soberly

DD2 is exclusively breastfed so can't go away or anything. I sometimes not feel too bad but it's getting more often now.

Both the girls are full of the cold but still in good spirits but I just can't fucking get a grip and call down / want to play.

I'm angry at myself.

Me too mode feeling very similar, except for the not wanting to be touched, I'm the opposite, very clingy with DH.

Glad you saw GP, councelling service sounds like a good start, Ive found mine helpful and sje hascrefered on to psychologist as she feels I need more than she can offer, so it can be a route into other services too. Did you give GP full list you have above, if not that might be useful.