I have life long mh issues
Bipolar
Bpd
Anxiety
PTSD
Managed to get myself to a good ish place and had a grand total of 4 weeks med free and feeling normal ish!
Now I feel anxious , ill, low , bad nightmares, can't deal with people at all
Why can't I just have a life like everyone else . I have meds but I really wanted to stay off them for a while.