I am not in the UK & this is the only free service we can access. Any other service is with a Drs referral but sessions are very expensive.
DD aged 8 lost her grandfather tragically a few months ago.
Since then she is scared of the dark, is anxious & cries as she misses her grandad.
The psychologist just told her to put her two fingers together & count to 3 breathing in & out. He said he couldn't do anything about her grandfather passing, she just had to look at photos to remember him. We had a 5 min session so was a waste of time. I don't know what else to do to help her. Are there any books anyone can suggest?