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Mental health

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it's 6am and I still haven't been to sleep :(

4 replies

EdwiniasRevenge · 15/02/2014 06:14

Just lately I've been finding it difficult to get to sleep, although ive had a good few days.

I came to bed at midnight and I'm still awake. Wind hasn't helped

I've tried reafing. That usually settles me.
I took a nytol an hour ago.

I am soooo tired. I'm yawning constantly. But as soon as I clise my eyes I cant drift off.

Mh neighbours children are already awake and I haven't evrn been to sleep.

I'm supposed to be going out tonight....

I'm sooo tired. Why can't I sleep?

OP posts:
AndMiffyWentToSleep · 15/02/2014 06:16

Oh you have my sympathy - insomnia just sucks. Hope you get some sleep.

EdwiniasRevenge · 15/02/2014 06:20

Even with my WORST night I was settled by 4 and asleep by 5...

OP posts:
AndMiffyWentToSleep · 15/02/2014 06:22

Yeah 6am is bad!

EdwiniasRevenge · 15/02/2014 06:24

I'm switching off phone niw. Going to try again.

OP posts:
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