I am struggling like mad.
I have crippling pn anxiety. Cant stop crying, cant eat, cant sleep. Convinced i am dying. Cant make plans or live my life.
The tears wont stop.
Being assessed for cbt next week but that seems forever away.
Thinking of getting an emergency gp appt.
Am bf dc4 who is 5 months. Still up twice tgrough the night.
Any advice?