Please help me, I can't stop biting myself

[mooseisabunny]

The title says it all really. Terrified I really am going crazy

am glad you feel better. hope that you have someone helpful to talk to.
have a much better day.

I'm glad you are in a safe place. I hope you feel a lot better soon.

Ive just seen on fb that my Dp feels very stressed and is suffering serious mood swings. i hadnt even noticed. He is so supportive of me, and I am just dragging him down. How can I save us?