I am a Dad with 3 boys I have tried so many pharmacological solutions and counselling types all with limited or no success. I recently began writing,I write of our times together and interactions, not always face to face. I make the most of every moment we share, whether in person or via electronic media. I expand our experiences to my writing, so as to extend the feelings of being with them for as long as possible l am not saying its a cure but it has definitely helped me a lot. I am still medicated but not heavily. I recommend trying it I really do, even if its in a notebook,or anywhere.
andyagides.blogspot.co.uk/2013/05/dont-grow-up.html