I recognise I am getting very down again and have drs appointment next week.
I have always suffered with anxiety and depression in the past, this time however I just feel depressed. No energy, disturbed sleep, flat, sad and just down. Like I can't look forward to anything. Compared to the anxiety it's a picnic but I know I'm not muddle and have felt like this for a while now.
I really want something which will help me get a restful nights sleep but not make me feel sedated. I hate the side effects of citalopram, last attempt made md feel intolerably anxious. What is the (not terribly good) gp likely to suggest or what can I ask about?