'it' wants a drink ... can anyone help me find this book?

[alto2]

It's a self-help book for people with an alcohol problem. I read about it on MN and would like to recommend it to a family member but I can't find the thread.

Part of the approach is mentally to separate out the self-destructive part of yourself, so 'it' wants a drink rather than 'I' want a drink.

Does this rng a bell with anyone?

Thanks in advance

.

Bump for the evening crowd

Hi there Alto.
I think you are referring to 'Rational Recovery' by Jack Trimpey.