I take propranolol and buspirone and they did help at first but I'm finding that I'm slowly getting worse again. I'm definitely going to go back to my gp on Monday and I'm waiting for a call back from the crisis team.
I won't really get diazepam online, I just feel so desperate for some relief sometimes.
I so get the siting at the end of the row in the cinema! Otherwise you're just totally hemmed in!!