wii fit novice which exercises best for weight loss?

[daysoftheweek]

Just asking hopefully here.
Anyone know which ones will give me beautiful legs too?

Can't say for sure but the obstacle course always had me in a sweat and puffing at the end - and it's enormously good fun!

The Wii does not so much encourage weight loss as toning up.
I tens to use the strength and yoga exercises (say 20 - 25 mins session) and do some aerobic exercises as well.

The only way to really loose weight is to eat less / healthier and exercise - no quick or easy fis

I did loose 2 inches off my waist doing the 6 min supa hula hoops every day for 4 weeks

The hula-hoop one is a killer.

My sides and stomach really ached after doing that for a couple of days.