SERIOUSLY good high impact sports bra needed for the light of nork, no underwire allowed...

[bloss]

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I have a nike sort of crop top one (am a 34C/32D) that used to really strap them down but was ok on my shoulders

it has got a bit small now (from too much washing - they start off so tight anyway grr) so got 2 from M&S of the same ilk but they actually do up at the back (bit hard to explain - will see if I can find a pic). Because they have a clasp at the back, the shoulder bits not so bad iyswim.

M&S do a front zipping one - squashes boobs right in and no movement.

[http://www.marksandspencer.com/gp/product/B001VB4R2O/ref=pd_sbs_4/275-6284190-4360421?ie=UTF8&mnSBr and=core think this is the one I have]]

if you browse their sports bras, they have quite a few good ones for what you describe I think

i find the one I got quite tight but it doesn't restrict my shoulder movement

here it is

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try here