Help! Robert Ullrey's running podcasts have DISAPPEARED

[ReallyReally]

can anyone send me them?

I just got my act together, I've done week one, and the web page has gone

it's been gone for days and won't take emails; they're gone from i-tunes too

They are still on itunes, just checked, search for Ullrey.

oh yes they APPEAR on i-tunes

but when you subscribe it can't find them

oh that sucks, sorry.

I have them all - or at least I have subscribed on itunes so presume they are in my computer somewhere.

Just checked and they are too big to send by email.

oh

what about a zip file? I've had mp3s sent that way before...

it's a huge favour, I know

or hang on

someone has sent me stuff via links on www.mediafire.com/ before, for free

checking it out now.

ok sending first 4 weeks,will let you know when done.

you are the nicest person in the world!

really you are

thank you, thank you, thank you

ok this is week 2

www.mediafire.com/?sharekey=e7b246e5d96f4f79d6baebe61b361f7ce04e75f6e8ebb871

I got it ! I got it !

that's fantastic! I can go another week now

thank you so very much

I'm trying to upload the others but my internet connection keeps dropping out which isn't helping. Will let you know when the rest are up there. Enjoy your run tomorrow and come over here and join us!
www.mumsnet.com/Talk/sports_and_exercise/675059-Right-I-am-starting-39-couch-potato-to-5k-39

I can't tell you how pleased I am to have them

will look at the other thread definitely!

Weeks 2-9 are now there.

I just wanted to say thank you once again

you don't even know me - I'm a really old mner but a namechanger and I haven't been back in a while - it was a really kind thing to take all that time for me

mners really are a lovely bunch

Thank you for this - i just looked for his podcasts and couldnt find them either so thanks very much!

Not sure why nothing happens when i click on his podcast on website

Guess i will have to start with week 2!

they're back! they're just somewhere different. They came back yesterday, because my Itunes got all excited

hang on let me look

www.ullreys.com/robert/Podcasts/index.html

the previous link goes nowhere

Thank you now i just have to get off my butt and actually do some running!!