Can anyone recommend a good fitness video?

[Sheila]

Preferably one that an extremely unco-ordinated klutz can follow, with not too much bouncing (dodgy knees).

Any ideas?

I like the Jordan one myself. Dont laugh. Its quite good and there is not much jumping as I dont think Jordan is the one to jump too much. Also it gives you great entertainent watching Jordan prance around like a blond pony. Still a good exercise video though.

Tae-bo definitely!

I am very uncoordinated but Tae-bo tends to be a whole lot of kicks, punches, lunges etc.

Davina's 3 30 minute workouts is excellent. Also her High Energy Five, although that's harder. Both will give you real results.

Davina's 3 30 minute workouts is excellent. Also her High Energy Five, although that's harder. Both will give you real results.